Healthy Girl Summer Challenge x Vitality Virtual Fit Studio
Updated: Jul 3
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Healthy Girl Summer Virtual Challenge starts June 28th!
Hot Girl Summer is cancelled! This season is for YOU to focus on you.
What if this was the most transformational summer of your life - physically, mentally, and spiritually?!
If you follow me on Instagram, you know I am in love with teaching women how to up level their lives through fitness, nutrition, journaling, and manifestation.
But I don't love the idea of restriction, obsession, or going crazy to look "hot" (whatever that means) for just a season. What if instead this summer you focused on GROWTH and creating healthier habits you can use for life?!
If you are ready to up level your life, this 21 day virtual challenge is for you. Get ready to sweat or stretch for 30 minutes a day (all workouts are fully guided so you just press play and follow along), enjoy food again with a simple, delish meal plan (no counting or tracking, just real nutrition), and daily mindset tips, journal prompts, and meditations from me!
This the BEST online membership is for the woman ready to commit to a healthier and happier life. I've been using the tools in the Fit Studio for years to help me get into alignment every single day and manifest the life of my dreams!
This is so much more than a workout program....its a new way of being!
Healthy Girl Summer is just the beginning for you. Welcome to your next level!